Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Start
< Back Next >

There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

Next
< Back Next >

Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

Next
< Back Next >

What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
< Back Next >

What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

Next
< Back Next >

Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
Next
< Back Next >

Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
< Back Next >

Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
<Back

Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

Share your fit with someone

Share your fit URL. Click the below link to copy it to your clipboard.

  Save 70% in our sale using code "Namaste"      We offer free delivery for orders over £75.00     Free returns on all orders within the UK     Save 10% on your first order when you sign up to our newsletter here.  

Why we should do yoga at Christmas

Why we should do yoga at Christmas

We hate to say it, but Christmas can really take its toll on our bodies and our mental health. This can be through pure indulgence and giving up our usual exercise routine, or the stress, anxiety and even feelings of trauma the holiday period can bring.  

Even though Christmas can be quite disruptive, and we have to reprioritise how we spend our time, sticking to a regular yoga practice is a really important part of staying sane and well.

Below we explore why yoga can make for a calmer, healthier Christmas and provide video links for continuing and maintaining our yoga journey.


Why we should do yoga at Christmas


  1. Yoga can help us be present

Ensuring we’re there for our loved ones or those we decide to spend Christmas with is one of the biggest gifts we can give. It’s also rare that we get the downtime we deserve or yearn for during the rest of the year. Using yoga can help us be present, set our intentions, exercise gratitude and remind ourselves why we need the time to just ‘be’.

Struggling for inspiration? Try this ‘surrender and embrace’ video



  1. Yoga can offset the physical effects of Christmas

Christmas can mean lots of eating, drinking and overdoing it. A different location for Christmas can also mean alternative sleeping arrangements, putting a strain on our backs and necks. Then there’s the rushing around or spending all day on our feet in the run up to Christmas, which can be physically taxing. Staying with yoga and doing a session when we can is one way to stave of that uncomfortable feeling, help us avoid injury and ensure we can transition into that (often inevitable) health regime that we commit to after a few days of consumption.

Eaten too much or struggling with food? Attempt Adrienne’s yoga for digestion. Stiff or sore? We recommend yoga with Kassandra.



  1. Yoga helps us steel ourselves for the stress of Christmas and the post-Christmas lull

Christmas, and the period after Christmas, particularly if Christmas is a holiday we don’t look forward to, can be a very low period and a challenging time. Yoga is known to have as many mental health benefits as physical health benefits, and there are types of yoga which act as both self-care and help build mental fortitude to see us through dark or tough patches. The important thing is knowing we’re not alone and there are things we can do to get back on track or tackle the things that worry us.

This is a good, non-intrusive video for easing anxiety.

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit