Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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Well-fitting workout wear can make all the difference.

Which body shape most closely resembles yours?

Slim Shape Image
Standard Shape Image
Curvy Shape Image
Athletic Shape Image

This information helps us tailor your fit so your M Life products fit beautifully

Rather not say
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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Our exercise routine can influence our activewear choices.

How frequently do you exercise?

  • Daily
  • 1-3 Times Weekly
  • 4-6 Times Weekly
  • 1-3 Times Per Month
  • Never
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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20

Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

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What is the third eye?

The third eye, in yoga terms a ‘chakra’ or energy centre, is located between the eyebrows.

In ancient times, it was also believed to be the location of the soul.

Today it is more commonly associated with the concept of a ‘sixth sense’ because of its link to knowledge, perception and awareness.

Yoga teachers often include meditations to awaken the third eye or incorporate a stimulation of the third eye into a yoga routine. This is because chakras can get ‘blocked’. We want to unblock and open the third eye to transcend ourselves, creating the capacity for clear thinking and deep intuition. As ever with yoga, this also creates the conditions for being ‘present’ so that we do not cling to memories or material things.

It’s also important to balance the third eye, as well as encouraging it to open, and practice poses which help us do this. The poses don’t need to be hard or long and can be incorporated into any routine.

Easy poses to help open or balance the third eye

Forward bend

  1. Place the hands together in prayer pose and bring the sides of the thumbs to rest, firmly, on the space between the eyebrows.
  2. Keeping the hands where they are, spread the legs as if about to enter a split and bend forward so the back is flat and the gaze is focused on the floor. Legs should be just outside the shoulders/hips so as not to put too much pressure on the inner thigh muscles.
  3. Hold the pose for a minute or so, breathing in through the nose and out through the mouth.

Twisted lunge

  1. Step the right or left leg forward into a fairly deep lunge, ensuring the front foot is facing the top of the mat or front or the room and the other foot is parallel to the front of the room.
  2. Bring the opposite elbow onto the top of the thigh and then twist round so the body is facing towards the wall nearest to the bent knee.
  3. Clasp the hands together in prayer pose, with the elbow or top of the arm still on the thigh.
  4. Hold the pose for a minute or so, breathing in through the nose and out through the mouth.


  1. Lie on the floor with the arms out in front, thighs gripped and toes pointed.
  2. Bring the hands together in prayer in front of the face and press the thumbs into the space between the eyebrows. The other side of the clasped hands can be resting on the floor and propping up the head.
  3. Hold the pose for a few minutes, breathing in through the nose and out through the mouth.

Did you know you can now use our web app to find your perfect M Life fit?

Find your fit here