Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

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Range Please choose the size up if you’re between sizes.
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Shake off the blues with these 4 endorphin-boosting exercises

We all have those days when we could use a little extra sparkle in our lives. Here are some of our top choices for workouts that will make you radiate from within.

Shake off the blues with these 4 endorphin-boosting exercises

We all have those days when we could use a little extra sparkle in our lives. Here are some of our top choices for workouts that will make you radiate from within.

We all have those days when we could use a little extra sparkle in our lives. Whether you're feeling a tad blue or simply seeking a mood makeover, there's a universe of possibilities to light up your day.
While soothing activities like journaling, meditation or painting work their magic, let's not forget the dazzling realm of endorphin-igniting exercises. Every step, jump or dance move you make sets off a magnificent chain reaction of happy hormones, leaving stress behind and infusing your soul with pure bliss.

So, what's the secret to unlocking your full joyful potential? Here are some of our top choices for workouts that will make you radiate from within.

 

High-Intensity Interval Training (HIIT)

Picture this: explosive bursts of heart-pounding intensity, followed by moments of revitalising respite. HIIT is an extraordinary workout that isn't just about breaking a sweat—it's a mood-altering experience that floods your body with endorphins and leaves you beaming from ear to ear. Get your heart racing, spirits soaring and energy skyrocketing with the dynamic power of HIIT.

 

Running

We know that running may not be the most popular choice, especially on chilly days, but it is worth a shot since it gives you a great mood boost. Whether you prefer running outside or on a treadmill, running has been shown to release endorphins and improve overall well-being. It's also a great way to clear your mind and help you focus on your goals. So put your running shoes on and let’s get going!

 

Boxing

Prepare to channel your energy, power and emotions in the boxing ring as you throw punches and unleash powerful kicks on the punching bag! Not only does boxing provide a fantastic decompression session, but it also combines the heart-pumping benefits of cardio with the muscle-building advantages of strength training.

 

Yoga

Yoga is a low-impact practice that strengthens your body and calms your mind. Not only does it help you stretch and tone your muscles, but it also sets your endorphins free, leaving you with a cheerful and uplifted spirit. One thing we know for certain: you will never leave the yoga studio feeling down!

 

Feel good & look good 

When it comes to choosing the right activewear to crush these workouts in, it's important to pick pieces that are not only functional and comfortable but also reflective of your personality. Here are some of our top picks:

Practice Leggings

M Life London's Practice Leggings are designed to suit all kinds of physical activity, including high-intensity workouts. They feature sweat-wicking soft fabric to keep you cool and comfortable, as well as a flattering fit with intricate ruche detail on the back of the leg. 

The Seamless Power Bra

The Seamless Power Bra from M Life London provides excellent support and comfort during high-intensity workouts. Its seamless design minimises chafing and irritation and features a stylish cutout back design. This bra comes in a variety of vibrant colours for every mood!

The Nirvana Hoodie

After breaking a good sweat, you will need a cover-up before going out – especially on colder days. The Nirvana Hoodie is the perfect versatile choice that will keep you warm and dry while giving you that effortlessly stylish post-workout look.  

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Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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