Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Start
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Well-fitting workout wear can make all the difference.

Which body shape most closely resembles yours?

Slim Shape Image
Standard Shape Image
Curvy Shape Image
Athletic Shape Image

This information helps us tailor your fit so your M Life products fit beautifully

Rather not say
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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Our exercise routine can influence our activewear choices.

How frequently do you exercise?

  • Daily
  • 1-3 Times Weekly
  • 4-6 Times Weekly
  • 1-3 Times Per Month
  • Never
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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

Next
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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

Next
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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
Next
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

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Reformer pilates demystified

Reformer Pilates is like Pilates on steroids. We get all of the wonderful benefits of a low impact workout with the additional opportunity to challenge ourselves, build muscle, target certain parts of our body, improve our breathing control, and tone up. Reformer is also excellent for improving our posture, preventing injury and ensuring all parts of our body can be lengthened, strengthened, and stretched (admit it, we’ve all got muscles that we neglect or deliberately forget to use!)


The springs of the roller bed and platform are what set reformer Pilates apart from mat-based Pilates - the springs create resistance which can be adjusted up and down, and deepen traditional, and some of the reformer-only, moves. There are a range of movements and poses that can be performed on the platform and feel both empowering and balletic because of the transitions and momentum that are afforded by the sliding elements of the machine.


Reformer Pilates machines can vary in design and have different features. Most Reformers, however, see poses, postures and sequences revolve around using the bars at the end of each bed for stability and balance, and then involve pushing or controlling the rest of the bed with the feet or hands. The platform is on rollers or springs and slides up and down a track or slide rails. There are also movements that can be done with the elastic cords or rowing-like implements that are attached to the platform - these offer a decent, arm-based work out. 


Reformer Pilates does use equipment that must be taken seriously - trapping clothes and fingers is to be avoided. As such it’s important to wear activewear that won’t drop and slide off, dangle down or get in the way. We recommend a vest, tank top or bra top and leggings. It can get toasty but leggings are better than shorts to avoid any accidental grazes and to maximise grip. We should also take a towel to ensure the platform doesn’t because too slippery.


We love reformer Pilates - it’s such a great way of maximising the effects of a typical Pilates routine. While it is possible to buy a bed to use at home, this is one of the rare occasions where we very much recommend investing in classes. Doing the movements right, to both avoid injury and get the most out of Reformer, is essential. The buzz of a class is great too - there’s nothing like feeling the burn and sharing in challenging our bodies as a collective!


Some of our favourite London-based studios are below - they come tried, tested and recommended by us. Happy sliding!