Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

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Different strokes work for different folks.

Where do you typically work out?

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What is your current level of practise?

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What type of Yoga are you practising?

  • Vinyasa
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  • Other:

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Now for the numbers.

What is your bra size?

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What size do you normally wear in t-shirts and long-sleeved tops?

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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

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Poses for peace: pairing practice and playlist

Poses for peace: pairing practice and playlist

To fully embrace and be present in a yoga practice, it can be helpful to match our music to our poses and postures. This can focus our intentions, soothe our mood and enhance the style of yoga we’re doing.

Yoga often provides us with a rare and much needed chance to centre ourselves, listen to our bodies and find some solace in and among the stress and strain of daily life. The atmosphere of a yoga studio is one of the reasons we leave feeling relaxed and restored.

Re-creating the sensations and zen-like conditions of a studio-based class are important for getting the same effects during our at-home routine. As sharing is caring, we’ve compiled a list of our favourite playlists for self-directed yoga practices over on our Journal. Enjoy!


Playlist: True by Lambert

Best for: Ashtanga yoga, Iyengar yoga

Poses to pair with: kneeling rock, downward dog, cat and cow, tree, triangle, forward bend, half-moon, hand and knee, arrow, and any poses involving balance and concentration.

Playlist: Chilled Instrumental

Best for: Vinyasa flow yoga, Kudalini yoga

Poses to pair with: stretching and poses which incorporate muscle lengthening, such as cobra, updog, seated forward bend, warrior II, lotus, poses which involve a bind, threading the needle, or legs up the wall.

Playlist: Yin Yoga

Best for: Yin yoga, slower forms of Hatha yoga, restorative yoga

Poses to pair with: savasna, meditation poses, child’s pose, constructive rest (or semi-supine), supine twist, eagle seal, reclining bound angle, reclining hero, head-to-knee, and third-eyed poses.

Playlist: Another Space

Best for: power yoga, Bikram yoga

Poses to pair with: crow, cow face, backbend, shoulder stand, wild thing, wide-legged bend, pigeon, boat, and other, more dynamic poses.

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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