Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

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Your unique M Life Fit Finder recommendation

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Range Please choose the size up if you’re between sizes.
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Our favourite poses for toning and improving our glutes

Our favourite poses for toning and improving our glutes

Our glutes are super important for the physical functioning and connectedness of our whole body, and help stabilise our lower halves. The unity that we strive for in yoga is underpinned by this alignment and harmony throughout our joints, muscles and bones. 


Regularly toning our glutes, stretching them out and working on our glute strength is the cornerstone of any healthy and holistic exercise regime. 


Practicing poses focused on our glutes not only prevents injury, but also helps us get better at working out too - improving our glute strength is often key to good or high performance of our chosen sport or exercise routine. 


This week, we’re sharing our best glute-firming and butt-bettering yoga moves. Gym goers often say ‘never skip leg day’. We never skip a glute day. 


Warrior 1 

Downward facing dog 

Side plank

Glute bridge 

Locust pose 

 

 

 

 

 

 

 

 

 

 

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit
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