Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

< Back Next >

There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

< Back Next >

Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

< Back Next >

What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
< Back Next >

What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

< Back Next >

Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
< Back Next >

Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
< Back Next >

Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20

Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

Share your fit with someone

Share your fit URL. Click the below link to copy it to your clipboard.

  Save 70% in our sale using code "Namaste"      We offer free delivery for orders over £75.00     Free returns on all orders within the UK     Save 10% on your first order when you sign up to our newsletter here.  

March Yoga Pose of the month

March Yoga Pose of the month

Ardha Matsyendrasana – Half Lord of the Fishes pose.

Ardha Matsyendrasana pronounced ARE-dah MOT-see-en-DRAHS-anna is a half spinal twist seated yoga pose.  In Sanskrit, the 'ardhameans 'half' and 'matsya' means 'fish'. The 'asana' means 'pose' and 'indra' means 'king'. This literally means half twist pose of king of the fishes.


  • Stretches back muscle and spine.
  • Helps increase oxygen supply to the lungs.
  • Tones the spinal nerves and ligaments, and improves the digestion.
  • Massages lower abdominal organs; strengthens lower back.


Step 1

Sit on the floor with legs straight out in front of you, if needed support your buttocks on a folded blanket.  Bend your knees, put your feet on the floor, slide your left foot under your right leg to the outside of your right hip.  Lay the outside of the leg on the floor and step the right foot over the left leg and place it on the floor outside your left hip.  Make sure your right knee is pointing directly up at the ceiling. 

Step 2

As you inhale, press your sitting bones down and lengthen your spine.  Place your right arm behind you, extend your left arm up.  As you exhale twist your body to the right hugging your knee with your left arm, or hook your elbow behind your left knee.

Step 3

Keep lengthening your spine on your inhale and twist from the torso on your exhale.  Stay for in this position for 5-8 breaths.  To come out of the pose, exhale and gently twist back to sitting position.

Step 4

Repeat the sequence on the other side.




Chrissy is a trained Ashtanga Vinyasa yoga teacher based in London. She trained at yoga London and is wearing M Life ombre top and bottoms and recommends our sage linen mat.


Do not attempt any poses that are not suitable for your level of practise or injury that you might be working with.  Please check with a trained professional.


Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit