Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

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Your unique M Life Fit Finder recommendation

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Range Please choose the size up if you’re between sizes.
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M Life meditations: part three

A life affirming gratitude practice that will take only 10 minutes of your time. Get inspired to meditate on it daily.

M Life meditations: part three

A life affirming gratitude practice that will take only 10 minutes of your time. Get inspired to meditate on it daily.

We’re delighted to share our third M Life meditation, part of a four-part series of short and easily replicable mental techniques and exercises to bring solace and peace to busy brains during testing times.

This week, we’re sharing our meditation for gratitude – a life-affirming practice which has a multitude of health benefits. It’s a wonderful mind clearer and great when we manage to snatch a quiet moment to ourselves.  


Thoughts of thanks – ten-minute meditation (depending on level of stress and time available).

  1. Think of a situation that is challenging or a situation that has been difficult and evolved over time.

  2. Focus on the situation and those who are either involved or influence how the situation can unfold or has unfolded.

  3. Reflect on those individuals and their role a few times, for approx. 30 seconds each.

  4. Do the above step again, but think about redeeming characteristics or good things those people bring or brought to the situation.

  5. Now think about what the situation entailed and why it was challenging. Identify the reasons and revisit each reason for a few times, holding each reason or image for 30 seconds or so each.

  6. Do the above step again but think about the positive things that could come out of or came out of the situation. Even if quite tough, focus on any aspects of personal growth or any realisations that have emerged or could emerge as a result.

  7. Think about the positives of the situation and the people together, filing them in away in the mind – yes, mentally file them in a filing cabinet!

  8. Repeat three times ‘I am grateful, and things can always change for the better’ while smiling, and conclude the meditation.

 

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit
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