Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

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Your unique M Life Fit Finder recommendation

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Range Please choose the size up if you’re between sizes.
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M Life meditations: part four

Visualise your way through a calming sacred garden to find the feeling of relaxation and peace. Try this 15 minute meditation.

M Life meditations: part four

Visualise your way through a calming sacred garden to find the feeling of relaxation and peace. Try this 15 minute meditation.

We’re delighted to share our final M Life meditation, part of a four-part series of short and easily replicable mental techniques and exercises to bring solace and peace to busy brains during testing times.

This week, we’re sharing our meditation for relaxation – because who doesn’t want to feel relaxed?


The Garden – 15 minute meditation (depending on level of stress and time available).

  1. Take a yoga mat or blanket, or find a rug to lie down on, and find two pillows.

  2. If possible, take one of the pillows and place under the knees with the feet planted on the floor, making a triangle with the legs.

  3. Take another pillow and place under the head.

  4. Close the eyes and breathe slowly, in through the nose for four counts, out through the mouth for four counts, while rotating the ankles and wrists. Do this for one or two minutes.

  5. While starting to relax, focus the mind on the image of a very large, landscaped and green garden on a summer day. Develop the image and hold the image and its details in the head.

  6. Now imagine the garden has many paths and these paths are starting to warm in the sun. Think about how the warmth of the sun feels on the head and back.

  7. Envisage yourself walking slowly down the nearest path with both arms outstretched, touching whatever plants or shrubs line the side of the path.

  8. Take a few minutes to wind through the paths with the mind before stopping at the end of one.

  9. Now imagine a water feature or fountain. Think about how it sounds and the reflection of the sun in the water of the water feature of foundation.

  10. Walk towards the fountain and run a hand or both hands through the water, thinking about the cool water on the hands and forearms.

  11. Sit down next to the fountain or water feature on the warm path and close the eyes, taking in the scent, sounds and feel of the surroundings.

  12. Begin the breathing exercise again for one or two minutes, while slowly moving the body, bringing the mind back to the present.

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit
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