Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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Well-fitting workout wear can make all the difference.

Which body shape most closely resembles yours?

Slim Shape Image
Standard Shape Image
Curvy Shape Image
Athletic Shape Image

This information helps us tailor your fit so your M Life products fit beautifully

Rather not say
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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Our exercise routine can influence our activewear choices.

How frequently do you exercise?

  • Daily
  • 1-3 Times Weekly
  • 4-6 Times Weekly
  • 1-3 Times Per Month
  • Never
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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20

Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

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*Inhale* it’s Aromatherapy Awareness Week

Although we really are at risk of stating the obvious, aromatherapy oils, or essential oils, smell incredible. While simply smelling something might not seem to have much of an upside, our sense of smell and the linkages with the rest of our brain, nervous system and even other parts of the body are quite incredible. 

Smells, specifically aromatherapy smells which come from essential oils that are burned in an oil burner, released into the air or placed (if skin-friendly) on key trigger and pulse points around our body, can release good chemicals and physical responses which help reduce stress, improve sleep and calm down. 

Some essential oils such as tea tree, cedarwood, lavender and eucalyptus even have antiseptic qualities (and get rid of unwanted bugs such as moths). Essential oils are rooted (sorry we couldn’t resist) in the natural world - the plants, herbs, flowers and other lovely things that essential oils are derived from can help us feel good, naturally. 

While not all aromatherapy or essential oils come from plants, they still have their merits, and incorporating essential oils into our lives is not only very on trend, it’s worthwhile too. Lots of yogis use aromatherapy or essential oils to bring focus and clarity to their practice when they first step onto the mat, or create the right conditions for a savasana. The transition of the aroma in the air allows the yogi or yoga class goers to move through the different phases of the yoga class and use the change in smell and atmosphere to adjust their mental and physical states. 

To make the most out of essential oils, it can help to know what to use and when. Our aromatherapy ‘how to’ below is perfect for participating in Aromatherapy Awareness Week and a great step into a more relaxed and lovely-smelling wellbeing routine. Go on, breathe it all in… 

Stress busters

When feeling down, worried, anxious or tired, essential oils can be a real tonic. Neroli, orange, rose, jasmine, marjoram, ylang ylang, pine, rosemary, cloves and lavender are our go-to when feeling low or overwhelmed. There are various ways to introduce these little life savers into our day, but we like to use a burner or drop a few drops onto a wet cotton pad which we wave in front of our face. Trust us, it’s worth it. 

Mood lifters

Citrusy oils such as grapefruit, lemon, bay laurel, geranium, basil, black pepper and bergamot can make us feel peppy and revitalised. Skin-safe peppermint on acupressure points and lemongrass roller balls can provide a pick-me-up when feeling sluggish and provide a refresh; it’s the aromatherapy equivalent of cold water on the face. 

On-the-go fixers 

Rosemary, chamomile, tea tree, eucalyptus, juniper and cedarwood are said to have antibacterial properties but can also also help with pain, tension and swelling. 

Arnica is famous for its anti-inflammatory properties and can really help with bruising. Ginger is just as celebrated for its warming and nausea-reducing properties (it can be ingested provided it’s food-grade ginger or included in food stuffs such as ginger tea, ginger beer, ginger sweets, or crystallised ginger).

Perfect for a yoga practice

Sage is great for cleansing the third eye and bring our bodies and minds to a place of alertness but acceptance, while removing negativity; follow this with palo santo, patchouli, frankincense or sandalwood for a savasana. These heady, smoky and soporific scents which make the air heavy can help us to relax. They also work very well in a bath after a class.