Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Start
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Well-fitting workout wear can make all the difference.

Which body shape most closely resembles yours?

Slim Shape Image
Standard Shape Image
Curvy Shape Image
Athletic Shape Image

This information helps us tailor your fit so your M Life products fit beautifully

Rather not say
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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Our exercise routine can influence our activewear choices.

How frequently do you exercise?

  • Daily
  • 1-3 Times Weekly
  • 4-6 Times Weekly
  • 1-3 Times Per Month
  • Never
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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

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How to choose the right pair of yoga leggings

Looking for yoga or running leggings for someone else or upgrading our workout wardrobe requires an investment of time to get the right pair. Too big or too small, too tight or too loose, not wearing the right leggings to the studio or for our chosen exercise activity can distract us or stop us from reaching our yoga or fitness goals. So this week we’re sharing our advice for getting our yoga or workout leggings right, in the hope that it will inspire smart yoga legging decisions. 

Length 

Choosing from full length, three quarter length or cropped length leggings is our first point of call. For yoga in particular, we recommend full coverage to allow for the greatest possible flexibility and support for all poses and postures, and to prevent slippage at the time when we need stability the most. It sounds counter intuitive, but even wearing full length for hot yoga can make sense - when we sweat, it’s good to introduce friction to our yoga clothing or workout outfit to retain our focus and move through our chaturanga or vinyasa flow with confidence. 

Waist

High waisted leggings aren’t for everyone but going for a high waist number for high intensity exercise or a fast paced yoga session is what we lean towards, particularly when we might be performing an inversion or grounding down into a downward facing dog. Anything that goes over the hips and can stay up, without a drawstring or with a seamless waistband, is our definition of the perfect pair. 

Technical details

Seamless and stretchy, pockets and performance, choosing what we need for our workout or class is important. Pockets allow us to go hands free when we’re pounding the pavements, while seamless or stretchy fabric can help us really go deeper in our stretches or maximise effort. What we go for depends on the type of exercise or yoga we do. Elasticity is always good no matter what we’re doing, but it’s important not to have too much give so we feel in control. More on that in the next section. 

Comfort and size 

Feeling uncomfortable when we’re practising yoga or working out is a no-no. We don’t want to feel constrained but we don’t want too much movement either. Finding the right fit is therefore crucial to ensuring our yoga leggings help, but don’t hinder, our practice. We recommend using the M Life fit finder and sizing up or down depending on how we want to feel and our yoga or fitness goals.