Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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Well-fitting workout wear can make all the difference.

Which body shape most closely resembles yours?

Slim Shape Image
Standard Shape Image
Curvy Shape Image
Athletic Shape Image

This information helps us tailor your fit so your M Life products fit beautifully

Rather not say
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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Our exercise routine can influence our activewear choices.

How frequently do you exercise?

  • Daily
  • 1-3 Times Weekly
  • 4-6 Times Weekly
  • 1-3 Times Per Month
  • Never
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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

Bras unset
Tops unset
Bottoms unset
Range Please choose the size up if you’re between sizes.

Fit Finder

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All about Athflow

What is athflow? 

Athflow is an athleisure and loungewear phenomenon that is a reaction to the last year and a half of our lives. The involuntary, fundamental shift and change in our behaviours caused by various lockdowns has also led to an upheaval in what we wear and how we exist in the space around us. 

This new, culture of comfort which we’re now exploring and growing into isn’t just about finding clothes that fit the new, working from home normal. Read our guide to what Athflow symbolises and why we should all get on board with this new mode of living below.

It’s not about being grungy or having a duvet day, every day

Before we get told off for becoming total slobs: athflow is about finding transitional, versatile clothing and accessories that help us with the new, hybrid existence of working from home (or living at work). It’s about investing in quality apparel and things for the home which make functioning and dressing make sense with our surroundings. Athflow doesn’t stop there though - embracing athflow values is about balancing, and mixing and matching anything and everything to make our blended lives our best lives. 

Make a connection to the concept of a yoga ‘flow’ 

For us, flowing through the day in interconnected sequences, similar to how we flow through movements in yoga, is key. Adopting an athflow approach means we can wear the right outfit for a Zoom call but also do a quick yoga practice in between meetings, and how we’ve structured our days, time and wardrobes can accommodate the constant transition between different modes of living. 

Styling for athflow is easier than it looks - and looks smart if we get it right

There’s a tendency to think athflow means ‘all black everything’ or old painting clothes. Infact, an athflow wardrobe is about combining lots of sumptuous, luxe-looking materials and fabrics with performance or ergonomic pieces which we can rely on when we need them. Nothing too tight but equally nothing that distracts us from being on top of our game. Think wide leg, flowy trousers with a yoga or activewear tank top and a sleek cover up. All outfits can be dressed up or down depending on what works. Don’t forget to check out the M Life website for some sartorial inspiration. 

There’s a mental transition that comes with embracing athflow

The flexibility that comes with changes to our habits and ways of living and working can be super liberating. Lifting our mood and feeling ourselves comes with wearing the right thing and finding a routine that works for us, rather than one we have to work for. An athflow mindset includes taking time for ourselves and ensuring we have the right things in place to help us remain relaxed, in control and accepting of the fact that while life can be hard and throw all sorts at us, there are always changes within our power.