Fit Finder

Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

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There are so many weird and wonderful ways to workout.

How do you like to exercise?

Yoga exercise Image
Pilates exercise Image
Running exercise Image
Gym / HIT exercise Image
Meditation exercise Image
Netflix & Chill exercise Image

Select all that apply

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Different strokes work for different folks.

Where do you typically work out?

Yoga Studio Where Image
Gym Where Image
Makeshift home studio Where Image
Ourdoors Where Image

Select all that apply

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What is your current level of practise?

  • Beginner
  • Intermediate
  • Avanced
  • Expert
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What type of Yoga are you practising?

  • Vinyasa
  • Hatha
  • Ashtanga
  • Hot Yoga
  • Kundalini
  • Other:

Select all that apply

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Now for the numbers.

What is your bra size?

Band Size

  • 28
  • 30
  • 32
  • 34
  • 36
  • 38
  • 40
  • 42

Cup Size

  • AA
  • A
  • B
  • C
  • D
  • DD
  • E
  • F
  • G
  • H
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Nearly there!

What size do you normally wear in t-shirts and long-sleeved tops?

  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Joggers, leggings, or lounge pants – we love them all dearly.

What is your usual UK size in bottoms?

  • 6
  • 8
  • 10
  • 12
  • 14
  • 16
  • 18
  • 20
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Great news – you’re one step away from receiving your personalised M Life size recommendation and forever shopping for the best fit for you.

Finding your fit…

Your unique M Life Fit Finder recommendation

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Range Please choose the size up if you’re between sizes.

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5 must-visit yoga retreats in the UK for a blissful summer

Add extra zen to your summer, swap the yoga studio for one of these top yoga retreats in the UK that offer a wonderful experience filled with mindfulness, well-being and sunshine.

5 must-visit yoga retreats in the UK for a blissful summer

Add extra zen to your summer, swap the yoga studio for one of these top yoga retreats in the UK that offer a wonderful experience filled with mindfulness, well-being and sunshine.

If you are looking for an effective way to decompress, escape the daily chaos and flow blissfully through summer, look no further than your nearest yoga studio.

Whether you're seeking physical strength, mental serenity or a holistic approach to well-being, yoga has got you covered. It's a transformative experience that improves physical fitness, increases flexibility and enhances muscle strength, all thanks to a series of invigorating postures and flowing movements that not only tone your body but also boost balance and coordination.

But yoga is not just about touching your toes or mastering difficult poses. It's a gateway to emotional stability, self-awareness and a positive outlook on life.

No wonder people from all around the world are resorting to this life-changing practice! If you want to add extra zen to your summer, swap the yoga studio for one of these top yoga retreats in the UK that offer a wonderful experience filled with mindfulness, well-being and sunshine!

 

Surrey Hills, Guildford

Nestled in the picturesque Surrey Hills, this yoga retreat offers a serene and rejuvenating experience. Surrounded by lush green landscapes and rolling hills, participants can immerse themselves in the tranquil ambience while deepening their yoga practice. Expert instructors guide yoga enthusiasts through invigorating asanas, meditation sessions and breathwork exercises. The retreat also offers nature walks, mindful hikes and nourishing vegetarian meals, creating a holistic experience for mind, body and soul.

 

Sound and Cacao Retreat, West Peckham

For those seeking a unique and transformative experience, the Sound and Cacao Retreat in West Peckham is the perfect choice. This retreat combines the healing power of sound therapy, cacao ceremonies, and yoga practices. Participants embark on a journey of self-discovery and inner exploration through sound baths, where healing vibrations induce deep relaxation and balance. 

 

Stress Management, MBACP Therapist, Windsor

Located in the beautiful town of Windsor, this retreat is specifically designed to address stress management and emotional well-being. Led by a qualified MBACP therapist, the program incorporates yoga, meditation and therapeutic workshops to equip participants with practical tools for managing stress and improving mental health. 

Through a variety of therapeutic techniques, attendees gain insight into their emotional patterns, learn effective coping strategies and develop a greater sense of resilience. The retreat also offers a supportive and nurturing environment, allowing participants to connect with like-minded individuals and build a strong support system.

 

Couples Therapy Weekend Retreat, Buckinghamshire

Nestled amidst nature's embrace, this retreat offers a unique opportunity for couples to rejuvenate their bond and embark on a transformative journey together.

Imagine escaping the hustle and bustle of everyday life and stepping into a tranquil haven designed exclusively for couples. Surrounded by breathtaking natural beauty, you and your partner can immerse yourselves in a nurturing environment that fosters open communication and emotional healing.

Led by experienced therapists, this retreat combines the principles of couples therapy with the serenity of a weekend getaway. Through a variety of interactive workshops, personalised counselling sessions and guided activities, you'll deepen your understanding of each other and strengthen your connection.

 

Silent Tranquillity & Insight Meditation Retreat, Oxford

Leave the noise and distractions of the outside world behind as you enter a realm of silence and stillness. Surrounded by the beauty of nature, this retreat provides an idyllic setting for immersing yourself in meditation practices that will nourish your soul.

For four transformative days, you'll embark on a journey of self-discovery and inner exploration. Guided by experienced meditation teachers, you'll learn the art of mindfulness and insight meditation, cultivating a heightened sense of awareness and presence in each moment.

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Find your M Life Fit in Just 60 Seconds

Personalise your yoga and activewear shopping experience and discover your perfect size with the M Life Fit Finder.

Find your fit