To guarantee an enjoyable and comfortable yoga session, one of the most essential factors that come into play is your outfit. Whether you are a beginner or an expert, your yoga wear will dictate how much you will enjoy your yoga practice. Imagine having to toss, twist and turn on a mat while wearing an overly tight pair of leggings or a loose yoga top that keeps sliding up whenever you attempt a headstand. Not so fun, huh?
To avoid outfit malfunctions or having regrets on the mat when it is too late, follow these tips to choose the best yoga clothes for you.
When you stand in front of your closet trying to figure out what to wear to the yoga studio, think about comfort. You need a yoga outfit that allows you to move without any constraints or restrictions. A popular option is bootcut yoga pants for restorative yoga classes or high-waisted yoga leggings for Vinyasa. Make sure you pick the right size for you – not too small or too large.
Pair the yoga pants or leggings with a long sleeve yoga top or t-shirt that is form-fitting and stretchy. Make it a point to choose a snug yoga top around the waist to prevent it from sliding up. If you prefer wearing a tank top, make sure to pack a hoodie or long-sleeve top for covering up after your yoga practice.
Put freedom of movement first
Yoga revolves around flexibility and being able to turn, bend and stretch with freedom. Your yoga outfit must be able to keep up with your movements and progress, which is why you need yoga pieces that provide ultimate liberty and comfort. To be on the safe side, go for stretchy and breathable yoga leggings that can be paired with a snug yoga t-shirt, tank top or long-sleeve top – depending on the weather. Don’t forget your supportive yoga bra under your shirt for extra support!
When it comes to the colour of yoga wear, many yogis prefer dark tones to cover up sweat, but that does not mean you cannot enjoy a lively yoga bra or t-shirt to change it up a little. You can wear black leggings or yoga pants with fresh-coloured yoga t-shirts.
Colour-matching yoga sets have also become extremely popular due to their striking appearance and high flexibility level, so you may want to invest in one.
When to air gets crisper and the sky darkens, it is your sign to wear an extra layer before hitting the yoga studio. Consider putting on a long-sleeve top over your yoga shirt or even a cosy hoodie to avoid getting cold.
When you practice yoga, your muscles get heated up and your body temperature rises while you break a sweat on the mat. To prevent getting sick when stepping out of the studio, make sure to pack a warm hoodie in your yoga bag. These cosy pieces are not only practical but also make for the perfect autumn/winter pieces for casual yet fabulous chilling at home.
If you find yourself in need of a yoga wardrobe refresh, affordable and high-quality yoga wear can be yours with the click of a button. A good yoga outfit will facilitate your progress and ensure you experience truly enjoyable flows.