How To Use Your MLife Accessories


While at the studio shooting for Spring/Summer 2016 we put together some videos with our friend and ambassador, Caroline Sandry to show you how to use your MLife accessories. These are just some ideas put together by Caroline, a Pilates instructor and our yoga-loving MLife team, they are by no means the only way to use them or even the best use for you and your workout, everyone is different.
Remember to always consult a health care professional/doctor before using MLife accessories and beginning any exercise programme to avoid strain or injury.

Yoga Block

Soft Pilates Ball

Resistance Band

Pilates Ring

Mini Massage Roller

Foam Roller

Fitness Ball

Exercise Band

Balance Board

Caroline is using our brand new Linen Yoga Mat which you can get here.

Check out more from the MLife Channel over on YouTube.

If you have any questions about using our accessories we’re happy to help, just email and we’ll get back to you as soon as we can!