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Well Being

Journal

Welcome to our world of well being. The destination for all things yoga, on and off the mat.

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A moment of meditation

Andrés Norèn is the Founder & Director of Still Moments Meditation.  He is a long term teacher of Vedic Meditation. Mentored by lead...

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Yoga pose of the month

Child's Pose  Balasana (child’s pose) is a restful pose that can precede or follow any asana. It lengthens and stretches the spine. Relie...

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M Life Exclusive Discount

Transformational yoga & fitness getaways. Beautiful locations. Unforgettable experiences.  Mallorca Retreat 7-12th May 2020   Exp...

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